Accepting new clients, online and in person in Katonah, NY. Specializing in anxiety, trauma, grief and life transitions.
Personalized Therapy for Lasting Change
Struggling with anxiety, grief, PTSD, depression or past trauma?
Together, we’ll take a personalized approach, integrating EMDR, somatic therapy, and other evidence-based techniques tailored to your unique needs. Whether you're navigating anxiety, past trauma, grief or life’s challenges, I’m here to help you regain control, find relief, and build resilience. Healing starts with a single step. Let’s take it together.
“Providing a secure, non-judgmental space for emotional exploration and healing”-Cat
Let’s begin your journey together with compassion, support, and evidence-based care, including EMDR therapy.
Navigating life’s challenges can feel overwhelming, but you don’t have to face them alone. As a Licensed Mental Health Counselor (LMHC) specializing in trauma, anxiety, PTSD, and grief, I provide compassionate, evidence-based therapy tailored to your unique needs. Using tools from EMDR, CBT, Somatic Therapy, Trauma-Focused Therapy, and Mindfulness, I am committed to helping you rediscover inner strength and emotional health.
Supporting a Range of Unique Needs, Including:
College Students
Individuals with Chronic Illness
Therapists and Medical Professionals
Caregivers and Helping Professionals
Those Facing Major Life Transitions
Adults in High-Stress Lives
Adults Navigating Relationship Challenges
Parents Managing Family Stress
Take the First Step: Your healing journey starts with reaching out. Contact me today for a free consultation, and let’s work together toward growth, trust and emotional wellness.
Contact me today.
For a free consultation CLICK HERE. Follow the link to Request intro call and set up an appointment.
Call, email or follow the link for an Appointment for a free consultation
914-901-3366
Info@catherinewestcott.com
Follow on Instagram @catherinewestcottLMHC
The information provided on this website is for general informational and educational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Engaging with this website, including reading blog posts or using any resources, does not establish a client-therapist relationship between you and Catherine Westcott.
If you are in immediate crisis, call 911.