Accepting new clients, online and in person in Katonah, NY. Specializing in anxiety, trauma, grief and life transitions.
Welcome! I’m Cat, a Licensed Mental Health Counselor (LMHC) in New York State passionate about supporting adults through life’s toughest moments. With a background in education and advanced training in EMDR, CBT, Trauma-Focused Therapy, Somatic Therapy and Mindfulness, I bring a personalized, compassionate approach to therapy.
Why I Chose This Path: My journey into mental health counseling was driven by a desire to help others heal and grow. I am deeply committed to creating a supportive space where clients feel understood, respected, and empowered.
My Approach:
Personalized Care: Sessions are designed to address your unique needs.
Empathetic Support: A compassionate environment where you can explore emotions safely.
Evidence-Based Techniques: Using proven methods like EMDR and CBT.
Holistic Focus: Combining therapeutic approaches for overall health.
Specializations:
Trauma Recovery
Anxiety and Stress Management
Grief Counseling
PTSD Treatment
Why Choose Me?
Choosing therapy is a courageous step towards personal growth and healing. With me, you will find a dedicated therapist who is committed to your mental health and equipped to help you navigate life's challenges with confidence and resilience.
Let’s Connect
If you’re ready to begin your journey toward healing, contact me today for a free consultation.
You can book an appointment by contacting me directly.
Follow me on social media for updates and insights.
Call, email or follow the link for an Appointment for a free consultation
914-901-3366
For a free consultation CLICK HERE. Follow the link to Request intro call and set up an appointment.
Follow on Instagram @catherinewestcottLMHC